Welcome to
PEPP.her
We're Glad You're Here
Whether you're experiencing subtle changes or feeling completely overwhelmed - you're not alone!
We Hear You
That's why our providers, coaches, and community are dedicated to helping you access the standard of care you deserve, explore and simplify ways to nourish your body, balance your hormones, and restore your energy so you can embrace this phase with confidence + ease-
We hear you.
WE BELIEVE IN DOING THIS BY ADHEREING TO THE FOLLOWING FOUR AREAS:
Our Core 4
Heal - Make leading-edge therapies, personalized protocols, and a healing community easily accessible
Evolve - Encourage you to embrace the chapters) of your story where you know your worth, feel good in your body again + are ready to claim a life you're in love with
Empow.her - Provide opportunities to lean into your strengths and admire what makes you uniquely YOU. The more you understand about what's happening in your unique body, the more empowered you become to make the lifestyle upgrades necessary to truly THRIVE through perimenopause + beyond
Meet The Team

Millie Harper
Millie Harper
Millie Harper is an AANP board-certified Family Nurse Practitioner with over 20 years of experience in the medical field. She serves as the primary provider at SALT. Hydration & Wellness. Millie spent 16 years working in diverse in-patient settings, including medical floors, emergency rooms, and intensive care units. For the past five years, Millie has dedicated her career to preventative medicine and primary care, focusing on helping patients maintain their health and avoid hospitalization through comprehensive lifestyle counseling.
Millie specializes in nutrition, gut health, inflammation management, immune dysfunction, and hormone health. She is particularly passionate about supporting women through perimenopause and menopause, offering both lifestyle modifications and hormone replacement therapy to enhance their well-being.
Outside of her clinical practice, Millie enjoys cooking, reading, and spending time outdoors. As a mother of seven teenagers, she understands the challenges of implementing healthy lifestyle practices within a busy family environment. Her empathetic and personalized approach empowers patients to make realistic and sustainable changes for long-term health and vitality.


Sammy Rowlette
Sammy Rowlette
Sammy is a Certified Integrative Women’s Health Coach, Registered Yoga Teacher, and Stress Mangement Expert.
She is no stranger to debilitating periods, headaches, depression, low libido + digestive issues. She knows what it's like to spend years searching for answers, being frustrated with your health, getting dismissed by doctors, and being sent home with birth control and anxiety meds as a "solution." Upon deciding to advocate for herself she learned about deeper root causes to these symptoms (chronic stressors) that were silently wreaking havoc on her body. Sammy has spent 10+ years advocating through her private practice helping hundreds of women harmonize hormones by confidently managing life's stressors through targeted nutrition and mindfulness practices.
Sammy currently lives in Idaho with her husband and three kids. If she's not at a yoga class, you can find her golfing, or seeking adventure outdoors. She is thrilled to be a part of the PEPP.her team and is excited to thrive through midlife right along with the community!


Brittany Adams
Brittany Adams
Brittany is a highly experienced Registered Nurse, Certified Health Education Specialist, and Integrative Health Coach with a specialized focus on disease prevention and management. With over 15 years of experience, she has dedicated her career to helping patients identify the root causes of disease and optimize wellness at a cellular level.
Drawing from her own personal health journey, Brittany deeply understands the value of integrating conventional and holistic medicine to achieve lasting health outcomes. This perspective guides her patient-centered approach, ensuring a balanced and comprehensive path to wellness.
Brittany lives in Washington with her husband and two children. She is passionate about strength training, volleyball, travel, and quality time with family. Committed to leading by example, she has personally embraced the PEPP.her program, and is seeing amazing results!


Julie Baumgartner
Julie Baumgartner
Julie Baumgartner serves as the Chief Marketing Officer and a Registered Nurse at Salt Hydration and Wellness, bringing over 22 years of critical care experience to the role. Graduating from Weber State University with an AS in Nursing and completing a specialized 6-month critical care internship at the University of Utah Hospital, Julie has built a strong foundation in advanced nursing care. Certified in BLS, ACLS, PALS, TNCC, and ENPC, she has spent her career in high-intensity environments such as the ER, ICU, and Cath Lab, gaining extensive expertise in IV therapy for all populations.
Julie’s mastery in IV placement, combined with her critical care background, enables her to provide top-tier wellness care through Salt Hydration and Wellness. Beyond nursing, Julie has leveraged her leadership skills as a team lead, charge nurse, and preceptor, mentoring future healthcare professionals.
As CMO, Julie is a self-taught marketer with a natural talent for creating impactful marketing strategies. Her business acumen stems from years of hands-on experience managing a family business, where she handled marketing, social media, and promotions, and spoke at industry conferences. This unique blend of clinical expertise and marketing leadership fuels the growth and community presence of Salt Hydration and Wellness.
Passionate about wellness, Julie is also a fitness instructor who loves staying active and helping others improve their health. She balances her professional life with being a dedicated mother and wife, and cherishes spending time with her family. Her commitment to holistic health and her drive to empower others make her an influential leader in both the healthcare and wellness industries.


Mellissa Christofferson
Mellissa Christofferson
As a Registered Nurse with over 12 years of experience, I am dedicated to helping others and delivering compassionate care. I am organized, efficient, positive, persistent, and driven, qualities that have supported my background in both Home Health Nursing and Labor & Delivery in a hospital setting. There, I skillfully managed multiple responsibilities while ensuring the best care for women and their newborns during this critical phase of their lives.
I am particularly motivated by health promotion, preventive medicine, and natural healing methods, as I believe that taking charge of our health is essential for fostering a healthier society.
In my role as Chief Nursing Officer at Salt Hydration and Wellness, I have been able to combine my medical expertise with my passion for Functional Medicine. I currently lead a team of over 60 nurses across three states, and our team continues to grow. I am passionate about being part of a company that is shaping the future of the wellness industry by providing innovative, in-home healthcare solutions. As a wellness advocate, I am excited to keep pushing boundaries and empowering others to take control of their health, cultivating lively and healthier communities together!


Taylor Stanley
Taylor Stanley
Hi! I'm Taylor Stanley and I have been a registered nurse for over 17 years. I spent the majority of my career in the Emergency Room but never really "fit in" with the traditional health care setting. Today I get to pursue my passion: Helping women optimize their health and live energetic and more vibrant lives.

What women are saying about PEPP.her
Frequently asked questions
How is PEPP.her different from traditional perimenopause care?
PEPP.her offers a truly personalized approach, combining lab-based insights, advanced treatments, and compassionate coaching to address both physical and emotional challenges during perimenopause.
Does a doctor review my results?
Licensed clinicians authorize your tests and review every result. A clinician's review is provided to you, along with your results.
Do I have to have a prescription to order a test?
No, you don't have to worry about that. Your lab tests are ordered and reviewed by licensed clinicians.
Is insurance involved?
PEPP.her is 100% insurance-free. No deductibles. No co-pays. We are committed to transparent prices and you knowing exactly what you pay for. PEPP.her does not accept insurance, however it is HSA eligible.