About

Welcome to
PEPP.her
We're Glad You're Here

To the woman who's finding herself navigating the twists and turns of perimenopause, you're in the right place.

Whether you're experiencing subtle changes or feeling completely overwhelmed - you're not alone!

We Hear You

We hear you • We see you • We've been there.

That's why our providers, coaches, and community are dedicated to helping you access the standard of care you deserve, explore and simplify ways to nourish your body, balance your hormones, and restore your energy so you can embrace this phase with confidence + ease-

We hear you.

WE BELIEVE IN DOING THIS BY ADHEREING TO THE FOLLOWING FOUR AREAS:

Our Core 4

Grow - Support you in gaining a clear understanding of the hormone changes happening in perimenopause + learn practical steps to support hormone harmony, helping you feel more in control of your body

Heal - Make leading-edge therapies, personalized protocols, and a healing community easily accessible

Evolve - Encourage you to embrace the chapters) of your story where you know your worth, feel good in your body again + are ready to claim a life you're in love with

Empow.her - Provide opportunities to lean into your strengths and admire what makes you uniquely YOU. The more you understand about what's happening in your unique body, the more empowered you become to make the lifestyle upgrades necessary to truly THRIVE through perimenopause + beyond

Meet The Team

Millie Harper

Millie Harper

Advanced Practice Provider
Sammy Rowlette

Sammy Rowlette

Integrative Women's Health Coach, Yoga Teacher, and Stress Management Expert
Brittany Adams

Brittany Adams

RN, CHES, and Integrative Women's Health Coach
Julie Baumgartner

Julie Baumgartner

Registered Nurse
Mellissa Christofferson

Mellissa Christofferson

Registered Nurse
Taylor Stanley

Taylor Stanley

Registered Nurse

What women are saying about PEPP.her

"PEPP.her helped me know which steps to take next and not feel overwhelmed."
Carol
Carol
39 years
"The PEPP.her lifestyle program helped me learn better ways to manage my stress. So grateful!"
Sarah
Sarah
45 years
"Having access to a provider who knows what they are talking about is a game changer. Loved my PEPP.her experience!"
Amanda
Amanda
44 years
"Finally someone who knows how to interpret my hormone labs and tell me what I need to do."
Melissa
Melissa
46 years
"PEPP.her helped me access labs and hormone replacement therapy when none of my doctors were able to help me. And it was so convenient."
Angie
Angie
45 years
"I have LOVED the PEPP.her wellness studio for breathing techniques, meditation and yoga. Just what I needed!"
Emily
Emily
50 years
"PEPP.her helped me feel like myself again!"
Jessica
Jessica
44 years
"PEPP.her really helped me find balance in my life again."
Samantha
Samantha
39 years
"This program was so simple to follow and gave me step by step instructions on how to better balance my hormones!"
Lily
Lily
38 years

Frequently asked questions