How it works
Science + Community
Take the guesswork completely out of perimenopause and surround yourself with your new favorite community.


Step 1
Lab Tests
Initial lab work drawn by one of our nurses from the comfort of your home, or at a LabCorp location.
The PEPP.her lab panel is comprehensive and gives us an in-depth look at organ function, blood sugar balance, inflammation levels, detox ability, thyroid function, hormones and more!
The PEPP.her lab panel is comprehensive and gives us an in-depth look at organ function, blood sugar balance, inflammation levels, detox ability, thyroid function, hormones and more!
Step 2
Custom Plan
Provider consult to review all lab work and build a personalized protocol for hormone optimization.
step 3
Health Coach
Health coach call to identify areas of focus in lifestyle for mind | body wellness.
Step 4
Community
Join us in the PEPP.her app for ongoing support - hormone-balancing lifestyle hacks, coaching calls, text support, seasonal challenges, wellness retreats and more!
Why we need community
What women are saying about PEPP.her
"PEPP.her helped me know which steps to take next and not feel overwhelmed."
"The PEPP.her lifestyle program helped me learn better ways to manage my stress. So grateful!"
"Having access to a provider who knows what they are talking about is a game changer. Loved my PEPP.her experience!"
"Finally someone who knows how to interpret my hormone labs and tell me what I need to do."
"PEPP.her helped me access labs and hormone replacement therapy when none of my doctors were able to help me. And it was so convenient."
"I have LOVED the PEPP.her wellness studio for breathing techniques, meditation and yoga. Just what I needed!"
"PEPP.her helped me feel like myself again!"
"PEPP.her really helped me find balance in my life again."
"This program was so simple to follow and gave me step by step instructions on how to better balance my hormones!"
Frequently asked questions
How is PEPP.her different from traditional perimenopause care?
PEPP.her offers a truly personalized approach, combining lab-based insights, advanced treatments, and compassionate coaching to address both physical and emotional challenges during perimenopause.
Does a doctor review my results?
Licensed clinicians authorize your tests and review every result. A clinician's review is provided to you, along with your results.
Do I have to have a prescription to order a test?
No, you don't have to worry about that. Your lab tests are ordered and reviewed by licensed clinicians.
Is insurance involved?
PEPP.her is 100% insurance-free. No deductibles. No co-pays. We are committed to transparent prices and you knowing exactly what you pay for. PEPP.her does not accept insurance, however it is HSA eligible.