How it works

Science + Community

Take the guesswork completely out of perimenopause and surround yourself with your new favorite community.
Step 1

Lab Tests

Initial lab work drawn by one of our nurses from the comfort of your home, or at a LabCorp location.
The PEPP.her lab panel is comprehensive and gives us an in-depth look at organ function, blood sugar balance, inflammation levels, detox ability, thyroid function, hormones and more! 
Step 2

Custom Plan

Provider consult to review all lab work and build a personalized protocol for hormone optimization.
step 3

Health Coach

Health coach call to identify areas of focus in lifestyle for mind | body wellness.
Step 4

Community

Join us in the PEPP.her app for ongoing support - hormone-balancing lifestyle hacks, coaching calls, text support, seasonal challenges, wellness retreats and more!

Why we need community

What women are saying about PEPP.her

"PEPP.her helped me know which steps to take next and not feel overwhelmed."
Carol
Carol
39 years
"The PEPP.her lifestyle program helped me learn better ways to manage my stress. So grateful!"
Sarah
Sarah
45 years
"Having access to a provider who knows what they are talking about is a game changer. Loved my PEPP.her experience!"
Amanda
Amanda
44 years
"Finally someone who knows how to interpret my hormone labs and tell me what I need to do."
Melissa
Melissa
46 years
"PEPP.her helped me access labs and hormone replacement therapy when none of my doctors were able to help me. And it was so convenient."
Angie
Angie
45 years
"I have LOVED the PEPP.her wellness studio for breathing techniques, meditation and yoga. Just what I needed!"
Emily
Emily
50 years
"PEPP.her helped me feel like myself again!"
Jessica
Jessica
44 years
"PEPP.her really helped me find balance in my life again."
Samantha
Samantha
39 years
"This program was so simple to follow and gave me step by step instructions on how to better balance my hormones!"
Lily
Lily
38 years

Frequently asked questions